Meet South Pasadena Therapist Allison Carter

Hi! I’m a therapist and clinical supervisor based in South Pasadena and Northeast Los Angeles. I have been in private practice since 2017, and have worked in the fields of education and mental health for over 15 years. As a therapist I draw from extensive experience as a therapist, teacher and writer. I care deeply about this work, and believe strongly in the capacity of therapy to provide corrective, healing experiences to people from all walks of life.

My Therapy STYLE

I am known for my warm and curious style. I am an active listener and prioritize making sure you are understood in a deep way. I also engage actively by asking questions, supporting you in exploring themes more deeply, and offering skills and practices to deepen your healing and self knowledge.

Sometimes, just talking it through and connecting with yourself and a compassionate therapist can lead to deep healing. However, depending on your goals, you will also have opportunities to engage in mindfulness-based explorations and to learn new strategies for changing or accepting difficult situations, emotions and thoughts.

My Path

Prior to working in private practice, I supported clients with severe mental health challenges in residential and hospital treatment for eating disorders, community mental health, and in clinical outpatient settings.

In addition to providing therapy, I have developed creative writing programs for residential and inpatient treatment programs, for adults with homelessness and severe mental illness, and for adolescents. I have also taught creative writing at the college level and have led workshops in many other settings.

I came to psychotherapy by way of teaching creative writing to students and community members. I value curiosity and the importance of healing, seeking and learning.  I am committed to understanding my clients in the context of their lives and cultures. I hold a Masters in Social Welfare from UCLA, a MFA in Critical Studies/Creative Writing from CalArts, and a Bachelors in Comparative Literature from Brown University.

I love what I do and I'm happy to answer any questions you may have.